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Location:

Chicago,IL,US

Gender:

Unknown

Goal Type:

Unknown

Running Accomplishments:

Five marathons- 3:38 PR in Chicago

Short-Term Running Goals:

I will be 39 in March and want to qualify for Boston 2009

Long-Term Running Goals:

Run more marathons in various world locations and do an Ironman

Personal:

Married with two children, Dale Jr (4) and Theodore (11 months.

Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
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Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00
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